The Carolina Crud- What Can I Do About Colds and Flu
A post on the colds and flu we see this winter and how to deal with them.
Facts not Fear ... Part 2- Boosting Immunity
Flu season is coming.... fact.
I am still very concerned about the C19 fears in folks. I still feel that boosting your immunity is the key. I even heard Dr. Fauci talk about that this week and the fact that he takes Vitamins C and D.
I am sharing a protocol that many functional docs recommend. They use it with C19 but it boosts immunity in general too. I would add D3. I also prefer LIPOSOMAL C due to better absorption.
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